Friday, April 19, 2024
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Health & Fitness

Men 50 and over have vastly different health and fitness concerns than men in their 20s and 30s. From workouts to diets, our bodies have matured and respond uniquely to otherwise similar demands. Our goal for this category is to bring you blogs and articles on everything from health and nutrition recommendations, physical fitness and training regimens, relevant diet recommendations and various recipes to try.