Health
Diet Tips For Your Sexual Health
**Glen's note** For men 50 and over, our diet impacts our performance in a multitude of ways; physically, mentally, and yes, even intimately. We've...
Your Energy Levels During Winter Months
Many of us are familiar with the routine: autumn sets in, we turn our clocks back an hour, and suddenly it feels like time...
6 Tips For Happy Yet Healthy Thanksgiving Meals
The holiday season can be a double-edged sword, especially in 2020. Family gatherings with delicious, traditional feasting and drinking are the highlight of the...
Keeping the Holiday Weight Gain Under Control
It’s that time of year again and the holiday season is upon us. This is the time for festivities, office parties, friends and family....
Working Out After Back and Hip Injuries and Surgeries
Men 50 and over are no strangers to the aches and pains of aging joints and muscles. Even though we’re not ready to retire,...
Working out After Knee Surgery
One of the unfortunate hurdles we face as men over 50 is our bodies acknowledging our “maturity.” It is inevitable that given a half-century...
Cardio for Men over 50 – How Much Is Enough?
It’s no secret that your metabolism changes and slows as you age. Men 50 and over are no exception to the rule and if...
Fad Diet Series #3 – Detox for Men – Myths or...
In our series on healthy living and diets for men 50 and over, we wanted to look at another marketing maneuver: Detoxification, or detox...
Four Simple Tips for a Cholesterol Friendly Diet
Cholesterol. It’s probably one of the most repeated words a man 50 and over will hear from their doctors during their annual physicals. And...
Calcium Requirements for Men 50 and Over
When we think of calcium, most of us probably think first of our teeth and bones, which is accurate as that’s where 99% of...
