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Everything You Need to Know About a Low-Carb Diet

Abiding by a low-carb diet is a sustainable lifestyle choice which can not only keep you healthy but also help you permanently shed weight....

Diet Tips For Your Sexual Health

**Glen's note** For men 50 and over, our diet impacts our performance in a multitude of ways; physically, mentally, and yes, even intimately. We've...

Four Simple Tips for a Cholesterol Friendly Diet

Cholesterol. It’s probably one of the most repeated words a man 50 and over will hear from their doctors during their annual physicals. And...