keto
Low-carb Versus Keto: Understanding the Difference
The Keto diet, along with other diets based on the science of ketosis, is not the same as a low-carb diet. Basically, any diet...
A Dietitian’s Review of The Keto Diet
**Glen's Note** Diets, especially trend diets, may come with short-term benefits, but they also come with possible health implications that aren’t always covered in the...
