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The 55 Lifestyle

How to Get Started with Home-Based Circuit Training

In our continuing series on home-based training, we wanted to offer a review on maximizing your efforts spent in your workout. While circuit training...

What is PiYo and Why it’s Good for Men 50 and...

In our continuing series of home workouts, we wanted to try to touch on as many different programs that are available for you to...

A Beginner’s Guide to Pilates for Men 50 and Over

For men 50 and over who have spent a considerable amount of time training, we know from experience that switching up your workouts is...

Your Guide to a Strong Core for Men 50 and Over

For men 50 and over, we know more than most, there are some aches and pains that slowly creep in as we start getting...

The Top Five Drinks Every Home Bar Should Serve

Every singer should know the standards. Every magician should have a repertoire of top illusions. Even David Letterman had his nightly Top 10 list....

Home Bar Series – Creating Your Home Bar

The home bar isn’t so much an item but a place. More function than form, it can be as small as an old etagere...

Wine Preservation – The Coravin System

In our continuing series on Food & Drink, we asked Bob to bring his vast expertise to the forefront and give us his recommendation...

Integrated Identity Protection and Security Suites

One of the unfortunate results of having the online world at our fingertips is the risk of having your identity stolen or your computer...

Video Conferencing Options For Work or Home

Given the changes to the workforce because of the 2020 pandemic, corporations had to adapt to an entirely new business model and isolated employees...

Online Security – Password Management Software

It seems every website we visit has a password requirement for a "personalized experience." And for most, we probably use the same password as...